Put simply, myofunctional therapy is a program used to correct the improper function of the tongue and facial muscles. It involves strengthening of the tongue and orofacial muscles by teaching individuals how to engage the muscles in the appropriate position.

Using highly effective physical therapy exercises to improve breathing, bite, and orofacial posture.

Proper diagnosis allows for targeted and effective physical therapy exercises for oral posture retraining to promote better health with goals to improve breathing, reduce pain, and enhance the quality of life.

Although this type of therapy works best on children and adolescents, adults also can benefit. Your body is always changing and remodeling itself—and myofunctional therapy capitalizes on the fact that your jawbones are among the most dynamic bones in the entire body. That means they’re more receptive to the forces released when performing myofunctional therapy.

Of all the treatment options available, myofunctional therapy is probably the least invasive. In many cases, all we’re talking about is performing some simple exercises for a few minutes a day. You can often do these exercises anytime and anywhere you want. Do them while you’re watching TV or while you’re cooking dinner. You can even do them while driving to work.